Yeast Infection Overview and the Natural Treatment
Many people are looking for an effective way to cure for yeast infection because they want to get rid of all of the irritating conditions they are having.
It is a fact that a yeast infection mostly occurs in women, but men and children can also suffer from the infection as well. The infection generally happens in moist skin areas, such as, under the arms, between the toes, or in the groin. For women, the infection usually occurs in the vagina. However, it is not considered to be a serious condition, but the symptoms are most uncomfortable for all sufferers.
It is a fact that yeast infection is caused by fungus in the body. When they increase their amount and the body system cannot control them, the infection will occur. As you already know that there are many factors that cause the growing in fungus, such as, sweat, heat, antibiotics, and changing in women hormone because of pregnancy, birth control pills, and menstrual period. However, you may pick up the fungus in the public places, such as, gyms, and swimming pools. So, the next time when you go to the swimming pool, it is recommended that you should wear footwear, even in the shower as well.
If you have yeast infection, the first thing that you should be careful is your diet, especially if your symptoms are gone and reoccur again. Fresh fruits and vegetables are highly recommended, along with chicken, and fish. Red meat should not be taken, along with starchy foods, artificial sweeteners, and any foods that contain yeast, such as, baked goods, bread, beer. This is considered to be a healthy lifestyle. So, you should continue eating like this, even you do not have the infection anymore.
Having yogurt with live cultures every day is highly recommended because it contains probiotics that help to control the yeast. Garlic is another food that you should take regularly since it can help you curing the yeast infection as well. Then, you need to drain out the toxins in your body by drinking plenty of plain water.
Now, let’s talk about yeast infection treatment. The easiest method can be performed by using yogurt. Plain yogurt can be used to directly apply to your infected area in order to relief the itching and irritation. However, you need to use the yogurt that has no flavors or sweeteners, otherwise, you will worsen your symptoms. For women with vaginal infection, just coat a tampon with yogurt and insert into the vagina.
Using tea tree oil is another yeast infection treatment method. You can apply it directly on the infected areas. Tea tree oil has the ability to control the infection symptoms. Or you can spread garlic paste on all the infected areas, but garlic is not recommended to be used in the vagina. Sitz bath can be performed in order to help you from the bad symptoms. All you need to do is just sitting in a warm water, tea tree oil or salt dissolved should be added in the water as well.
Changing your lifestyle is also considered to be a yeast infection treatment as well. This can be done by wearing loose clothing, non-synthetic underwear, and quickly change your clothes when they are wet. Meanwhile, avoid wearing any less ventilation clothes, such as, pantyhose, jeans, and leggings. If you need to use a body spray, unscented product should be used also.
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